For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

Small weights and compact equipment offer practical workout enhancements at home, keeping costs low while maximising your ...

A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making ...

When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...

Most recently, she shared a three-minute plank challenge from the ‘Monique Eastwood Movement Method’ that she tells IndyBest ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

LOS ANGELES (KTLA) – A deadly crash involving a wrong-way driver forced the closure of the southbound 405 Freeway through the ...

In the fitness world, having the right equipment can make all the difference. Whether you’re setting up a professional gym or ...

The Apple Watch may use GymKit to interact with even more fitness machines for even more accurate data collection. Apple has ...