Chandler Nunnally heads out to My Gym Children's Fitness ... of dedicated instructors are getting kids up and moving with fun and engaging activities and exercises. Want to see what My Gym is ...

Iya Villania is back to working out a month after giving birth to her fifth child, Anya Love. On Instagram Wednesday, the ...

At its most basic definition, a superset is when you do two exercises back to back with little to no rest between them, ...

Discover the essential unwritten rules of group fitness classes to enhance your gym experience and ensure a positive ...

‘Property Brothers’ star Drew Scott is a former personal trainer — take a tour of his epic gym home Drew Scott is letting fans know how to keep their bodies looking as good as the houses he fixes up.