Fitness model Michelle Lewin makes outdoor workouts look enticing. She follows a few key training habits to keep her body sculpted.

The Speediance Gym Monster 2 is a versatile home gym all in a package that can roll away into a closet or sit neatly next to ...

Revealed: How to adapt Arnold Schwarzenegger’s legendary training methods for a home gym and unleash the power of the ‘Arnold ...

Bollywood actress Soha Ali Khan has proved that midweek slumps are no match for her dedication to fitness as she shared a hig ...

GORE BAY—The response from users of the Gore Bay Fitness Centre is very much positive, as to the new refresh of the facility and its equipment.

A new gym on Frederick’s Golden Mile is one of the first steps in the transition of a shopping center in the neighborhood. Crunch Fitness, which opened last week, is one of the keys to the ...

LaVar Ball has detailed why he underwent recent surgery to remove his right foot. In an article penned by LaVar, father to ...

Muscle Beach in Santa Monica sparked America’s fitness craze in the 1930s, shaping strength culture until its 1950s end and ...

There are several different safety squat bar designs and manufacturers, so size and weight may vary. Some companies make the ...

We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...

While traditional sports tend to receive the most attention, some lesser-known clubs tucked away in the Rec Center deserve ...