Do you know where that doesn't happen? In your own basement gym. While the space may lack polished floors or painted walls, even an unfinished basement home gym offers an awesome lifestyle upgrade ...

If hitting the gym is one of your New Year’s resolutions, you’re in luck. Angie Hicks, Co-Founder of Angi, is here to show us how to create ...

An Inside Look at a Basement Gym with Air Quality Monitoring Instruments in the Study. News organizations may use or redistribute this image, with proper attribution, as part of news coverage of ...

while a garage or basement can fit larger equipment like racks and machines. Choosing the right flooring is important for any room, but it’s vital for a home gym. If you choose the wrong ...