Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands ...

Here are your top three options for home flooring.

If you have the space, you can easily turn your garage into a home gym with just a few pieces of workout equipment. Here are ...

Plus, cleaning the mats isn’t an issue thanks to their material, ensuring odor doesn’t build up in your home gym over time. “Finally, a product that protects my bony hip while doing floor ...

Below, the 15 best play and floor mats out there for both babies ... more luxurious padding than other mats” but that the overhead gym did not keep the baby engaged. She also found that the ...

Whether you’re doing this dumbbell routine at home or at the gym, all you need is a pair of dumbbells, one of the best yoga ...

A third and final BOSU based move to fire up your abs and improve your balance. "This is a great lateral line exercise that ...

Syracuse, NY -- A new gym will open Monday on Syracuse’s North Side with brand-new treadmills, a weight rack, fitness balls, ...

Live your life healthier and happier with our free weekly Living Well newsletter You can easily spend thousands on the best home gym equipment, so while upgrading to the fanciest rowing machine or ...

If you were to enter McDowell’s kitchen, you’d see four kitchen mats that cover almost her entire working space. They’re the fruit of a deep internet search for custom floor mats and can be ...