Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

The L'OR Barista Sublime has regularly been available for under £100. Right now is the time to buy though because it's just ...

For most people thinking about signing up for HYROX, the whole thing looks downright intimidating. Why do they keep showing ...

Starting your fitness journey feels incredibly daunting. It’s such a significant step for anyone. Often, the workout isn’t ...

The best early Black Friday fitness and wellness deals you can shop now, including discounts on supplements, running shoes, ...

The Baby Boomer generation saw some truly odd fitness devices. Unfortunately, many of these devices turned out to be scams.

The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...

But now I’m firmly in middle age. I would like to live longer, forever if possible, and I’d like to be healthier while I do ...

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

Strength training was long considered risky for young adolescents due to presumed negative effects on growth. This assumption has now been disproven by numerous studies. On the contrary, research has ...

Skipping rope exercises are a great way to burn calories with minimal equipment, one that you can do at home with just a rope. 168 calories burnt in 10 minutes for men and 142 for women, you can get ...