As we gracefully age, our bodies undergo a myriad of changes, and the midsection often becomes a primary concern. The quest for a flatter stomach doesn’t have to lead you to complex gym equipment or ...

A microbiologist's sickening investigation into how much bacteria is lurking in gym changing rooms might make you think twice about showering barefoot after your next workout. In a recent video, which ...

Walking may seem simple, but it’s one of the most underrated ways to reshape your body after 50. Every step engages your legs, core, and stabilizers while burning calories in a joint-friendly manner.

Morning stomach pain can be caused by indigestion, which may lead to gas and bloating. Irritable bowel syndrome, or IBS, often causes stomach pain and changes in bowel movements. Peptic ulcers can ...

After someone is diagnosed with stomach cancer (gastric cancer), doctors will do exams and tests to help determine if it has spread, and if so, how far. This process is called staging. The stage of a ...

If stomach pain comes with vomiting blood or a very hard tummy, go to the ER right away. Chest pain or trouble breathing, along with stomach pain, means you need emergency help. Stomach pain along ...

Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the best fitness trackers we've tested. I’m PCMag’s senior writer ...

We have tried and tested dozens of fitness trackers — these are the top 12 wearables that should land in your cart this Black Friday. When you purchase through links on our site, we may earn an ...

Aussies have been urged to throw out an infected salad product sold at major supermarkets over fears of people falling ill with a strain of salmonella. Food Standards Australia says Aussie Sprouts ...