If you tried to imagine the perfect gym teacher, you’d probably come up with someone a lot like Hampton Liu. He’s a gentle, friendly guy who spends most of his time trying to figure out how to make ...

Some people now want work to come with a workout. A man in Fairfax, Va., works two days a week at a co-working space in a rock climbing gym. The gym's marking director says it promotes productivity.

Echelon Health & Fitness is giving local educators a free one-year Bronze membership, Thrive training sessions, and exclusive bootcamp events. We’re proud to support the teachers who uplift our ...

Your gym bag is your fitness tool box with accessories, devices and equipment all designed to help you get the most out of every workout. If you’ve been at this training game for a while, though, ...

Your first day in the gym can be pretty intimidating. I remember spending a whole semester in one half of my university’s gym because the other room was, I don’t know, scary. And if you haven’t been ...

In 2022, the Center for Environmental Health, a nonprofit consumer advocacy group based in California, tested sports bras, leggings, athletic shirts and other activewear and found high levels of the ...

ASHWAUBENON — Families in the Green Bay area will soon have another child care option, one that’s a bit different from other preschool programs. Fusion Athletics, 999 Ashwaubenon St., a youth sports ...