MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...

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Looking to stay in shape but are hoping to save a few bucks while you're at it? Here are a few national gyms that offer ...

Nick Langton, Founder and CEO of Alta Global Group, remarked, "This partnership with UFC Gym is a monumental step for Alta. UFC Gym's extensive network provides the perfect platform to expand our ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Home fitness has changed dramatically in recent years. As routines shift and people look for more flexible ways to stay active, smart home gyms have stepped in—not just as convenient alternatives, but ...

A new study offers encouraging news for older adults with chronic respiratory conditions who may struggle to access traditional gym-based rehabilitation programs. Researchers found that pulmonary ...

Main Street Gym owner Kevin Branco poses in the facility's new sports performance training center, which will be debuting within the next few weeks on the building's lower level, 910 Main St., ...