There’s a mathematical equation floating around St. Paul that goes something like this: burger joint plus all-day breakfast ...

I was married to an older man for 13 years. Now, I'm dating a younger one. Here’s what it’s really like to date a younger man ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

FDA-Registered Home Laser Technology Gains Rapid Adoption During Winter Season as Year-End HSA/FSA Deadlines Drive 290% Search Surge-Podiatrists Report Clinical-Grade Results Without $2,500+ Professio ...

For people who count every dollar, small comforts can feel like luxuries. A cup of coffee prepared by someone else, a block ...

Another niggle often experienced with running is lower back pain. If this is something you also suffer with, then check out ...

If your days run on carpool, errands, and back-to-back emails, the last thing you want is a complicated fitness plan. Good news: North Penn is built for walking. With a few simple neighborhood loops, ...

A 45-year-old woman from Mount Vernon was killed in a single-vehicle crash on Missouri Highway 174 early Monday morning, ...

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

From buzzy tech gadgets to cozy slippers, the best Christmas gifts are thoughtful, festive items that will spread the holiday ...

Tackling adulthood isn’t exactly a walk in the park. Let’s be honest, it can be downright overwhelming. That’s why any helpful shortcut or trick feels like striking gold. Today, we’ve rounded up some ...