The tennis star has previously admitted she’s “way more active” in her retirement than she was during her sporting career.

Ever slogged through a workout while your gym-obsessed friend seems to thrive on every sweaty minute? You’re not alone.

Serena Williams posted a series of gym selfies showing off her toned physique after telling fans in December that she had met ...

Serena Williams showed off her chiseled abs in a series of gym selfies. She shared a new carousel to Instagram on Friday, ...

FPJ does not vouch for the authenticity of the video, however, it is being widely shared on social media. The video was ...

Patrick Hongfit shares a 10-minute workout to reduce lower belly fat. The routine includes dead bugs, high knees, and glute bridge marches. These exercises target the core and are easy on the spine.

Air fryer users issued warning of injury or death as almost 60,000 recalled Yankees' Aaron Judge makes 3 outstanding catches, ...

Mary Coroneos does a full-body resistance workout three times a week with her trainers at the age of 100. She reveals her ...

Strongway Gym Supplies has unveiled a Squat Machine With Weights, responding to growing demand from UK-based users seeking ...

In recent years, area natives have made names for themselves in front of the eyes of the world as they have appeared on ...

Pittsburgh Steelers legendary cornerback Mel Blount is 77 years old, but he still makes sure to hit the gym every day. In a video posted to his X account, Blount showcased his 5 a.m. workout, during ...

Whatever your favourite workout, I've got a pair of the best exercise headphones for distraction-free (and safe) listening ...