In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

I'm a freelance writer covering gear, parenting and fitness/nutrition. When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For ...

A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to ...

These gym quotes will help you stay motivated to workout, even when you’re feeling tired and uninspired. Read wisdom from ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

The best workout clothes can help you feel more confident in the gym, and, sometimes, elevate your workouts. From breathable shirts that help you stay cool mid-sweat, to stretchable shorts that don't ...

Aging well after 50 isn’t just about lifting weights — this at-home workout targets stubborn belly fat more efficiently.

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

Based on top-rated Amazon picks, these space-saving gym benches support home workouts and help you create a compact workout area.

We updated this article in April 2023 to add more information about each featured product, based on extensive research done by our team. Everyone knows that a good workout requires the best running ...

Do not blink else you will not notice Ranbir Kapoor doing bar pull-ups right beside Alia Bhatt in the recent workout video.