She discovered boxing at 50 and shuffling at 58, proving it’s “never too late” to try something new. Her healthy habits and ...

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...

A neurologist’s simple at-home movement might just outperform your evening walk. This quiet habit, done every 45 minutes, ...

The Skullcandy Crusher 540 Active are designed especially for working out and have some neat features, but they are hampered ...

Forty-five dollars in your pocket at Tanger Outlets Rehoboth Beach transforms you into a shopping superhero capable of filling an entire cart with treasures that would normally cost more than your ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Grimm's favorite massage guns include the Renpho R3 Mini Massage Gun and the Theragun Pro. “I like the Renpho R3 because it’s affordable and compact, making it a good choice to pop in your gym bag,” ...

I’m a 22-year-old competitive bodybuilder, and I recently acquired a primary sponsor, “Jeremy,” who is extremely successful.

For the past 15 years, Max’s Over the Hill Racquetball Club has met every Friday at Strathmore Bagels & Deli for coffee and ...

Workout regulars are training like elites to find purpose, community, and proof of what their bodies can do. This movement ...

Here are my thoughts on using the AirPods Pro 3 for working out.

Build muscle without punishing your knees, hips, and back with these joint-friendly lower body exercises and workout.