Belt bags are a super easy way to carry all of your things to the gym and toss in a locker. If you’re working out at home, ...

This workout session features a combination of 20 exercises along with a 22-exercise challenge, designed to burn an estimated ...

Actor Anita Hassanandani's commitment to fitness is “awe-inspiring”. While many of us are dreaming about the sweets and ...

If you think festivals are a pass to skip workouts, take cues from Malaika Arora, who doesn't miss out on her fitness ...

If you're looking to save some money on a gym membership, then this at-home workout bench could be the perfect solution.

Swimming is a great cardio workout that can add to your strength training schedule. However, you can also turn the swimming ...

It's hard to find workout time as a parent. However, if it's a priority for you, there are some ways to squeeze it in.

The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of exercising. Most people have plenty of opportunity to get healthier and ...

Kim Kardashian is entering the athletic space with her new brand, made in partnership with Nike. “I love to work out—it’s my ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger’ ...

A short workout clip featuring Taylor Swift has unexpectedly become the center of attention, stirring debate about wealth and ...

The clip, in which the centenarian explains her exercise routine, has almost 600,000 likes ... She also walks around her home on days when she’s not at the gym. For her gym workout three times a week, ...