Your eyes aren't deceiving you when you go to the gym. Teens really are flocking to the weight room in big numbers and taking to the treadmills in droves. According to ABC Fitness Wellness Watch, new ...

The spin class crew at the Leominster Community Branch YMCA is a tight knit bunch who enjoys celebrating holidays and ...

Marlow Hicks just wanted to play basketball. As a freshman in the Chicago suburb of Mundelein, he made the varsity squad but ...

At age 74, Jane Seymour is the same size she was at age 17. The "Dr. Quinn" alum focuses on core strength with Pilates and ...

And this short, high-intensity workout by certified fitness trainer Anna Engelschall, who runs the YouTube channel Growing ...

Marine veteran Johnny “Joey” Jones opens up about the mental and physical routines that keep him strong—and why training is ...

Dubai Sports World, the region’s largest indoor sports and fitness destination, is set to return from 3 August to 2 September ...

The grandmother has high expectations for the upcoming family reunion. “I just want the kids and grandkids to connect and get to know one another,” she beams. She’s worked hard ...

Stephen Sheehan, a BarBend personal trainer, calls the NIYIKOW Grip Strengthener a "fine tool," especially if you want to ...

International PR maven Roxy Jacenko shared her dramatic weight loss on her Instagram Stories. She flaunted the weight loss by ...

Look up mantras about age and you'll hear the same thing. When it comes to sport though, age really does have an impact.

Matt Damon flaunts his full beard in Scotland, plus Kendall and Kylie Jenner, Keira Knightley and more. From Scotland to ...