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Floyd Mayweather Jr. will celebrate his 48th birthday later this month. He sat down to discuss his business ventures, career the fitness journey and how it all connects.

Parenting can keep you on your toes all day. But if you find it so physically and mentally draining you can't enjoy family time, it may be a sign of burnout. Here's what you can do about it.

Chicago is a city full of exciting athletic activities. Whether you love sports, fitness, or outdoor adventures, there is ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Hohenfels guard Theo Reyes throws a pass as AFNORTH guard Stefan Termure defends during a Division III pool-play game at the ...

Grow Healthy Kids, founded by Colleen Gonzalez, has given away over 32,000 pairs of shoes and sports equipment to Central Florida children in need.

Colleen Gonzalez is a champion for children's health and wellness in Central Florida. As the driving force behind GROW Healthy Kids, her Sanford-based nonprofit has supported students in need by ...

I Love Me Journey is a black-owned fitness studio in Colorado Springs. Their cardio classes involve hip-hop music and high energy and step routines, and a phenomenon ...

Sisters Alinna and Eleana Franco started dance classes at a young age doing a variety of styles, including ballet, jazz, tap, ...