For most people thinking about signing up for HYROX, the whole thing looks downright intimidating. Why do they keep showing ...

What started as a childhood fascination with science and sport has grown into a mission to "democratise" technology with innovative, affordable rehabilitation solutions for people with limited ...

Proprioception is your awareness of your body’s position in space and it's vital for coordination, balance, reaction time and stability.

Former rhythmic gymnast Son Yeon-jae honestly revealed her weight and second plan.On the 17th, the channel 'Son Yeonjae' is 'I'm a little happy these days. A video titled 'Revealing the Full Daily ...

Playing multiple sports and delaying when to choose one isn't the only path. Here's how to make the individual (and emotional) decision to specialize.

Forbes contributors publish independent expert analyses and insights. NCAA/Elite Gymnastics analyst with 15 yrs of experience in the sport.

Baltimore-native Donnell Whittenburg made history in late October, becoming the first American to win gold in the still rings competition at a gymnastics world championship. At 31 years old and 61 ...

Superhuman Troy explains three chest training mistakes that hold back muscle growth. Schumer offers plan to end shutdown on Senate floor Warren Buffett suggests all parents do one thing before they ...

A SYSTEMATIC review finds inspiratory muscle training may enhance exercise tolerance in adult patients with post-COVID-19 syndrome. Inspiratory Muscle Training in Post-COVID Rehabilitation This ...

IMT was not linked to significant improvements in VO 2 max or in autonomic measures, indicating that IMT does not yield global cardiovascular adaptations. Inspiratory muscle training (IMT) may improve ...