The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

Available in sizes 5–14 and 31 colors and patterns. Promising review: "One of my favorite shoes I’ve owned! Took them on a ...

Our health experts weigh in on the ways you can get in shape without actually working out through a concept known as ...

Calisthenics home workout provides a low-cost way to stay fit. This makes it different from just fitting exercise into your ...

In the dynamic world of fashion, faux leather leggings have swiftly become a wardrobe staple that can elevate even the most ...

Romani's Instagram posts show her love for the beach, swimming, vegan food, salads, working out, and supporting Miami cats.

She’s been reaping these rewards for 15 years, since she started training with PT Janet Malinowska. Together, Alesha and ...

LEES CREEK — A three-point fourth quarter doomed East Clinton Monday in a 47-44 loss to Ripley at the EC gym. East Clinton ...

The Gapaissance is in full swing with nonstop deals on jeans and basics, but for Presidents’ Day only, we're getting an extra ...

Slim-fitting silhouettes are making a remarkable comeback, led by designers such as Sportmax and Loewe who are offering an ...

Louisville Orchestra (LO) and Music Director Teddy Abrams will make 14 free performance stops in Eastern and Central Kentucky ...

Bodybuilder Wesley Vissers is preparing for the 2025 Arnold Classic, sharing an intense chest and triceps workout ahead of the event.