Explore the art of mastering the standing straddle middle split using the wall in this flexibility and balance challenge. Perfect for yogis of all levels, this video will guide you through techniques ...

Unlock the secrets to mastering the yoga flying split in this tutorial! Designed for all fitness levels, especially those who are fit over 40, this video will guide you step-by-step through achieving ...

As Dubai Fitness Challenge returns this November, a new event has been added to the list of activities — Dubai Yoga. Set against the backdrop of the Dubai Frame, registrations have now officially ...