Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...

Drive The weekly 45 Drive was well attended on Sunday night December 22nd. The following is a list of the lucky winners. Top prize went to Dan Murphy, Freemount and Tim Lane, Boherbue. Best Ladies ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

Free Workouts You Can Do at Home Right Now Wirecutter. Home Workout Routine for Beginners Easy Exercises to Get Started.

In a viral video, a powerlifter was seen getting trapped during a 165 kg bench press. To prevent injuries or accidents in the ...

The age-old commitment to fitness is sprinting into new territory with the addition of artificial intelligence to gym ...

After 11 days of deliberations, a jury of eight women and four men convicted the longtime politician, charged in multimillion ...

After 11 days of deliberations, a jury of eight women and four men convicted the longtime politician, charged in multimillion ...

It's funny how life can come at you full circle, only to remind you how fragile it is. It was 15 years ago when I wrote a story on a 12-year old power lifter in Austin named Storm Draayer, who was ...

Ninety spoke to NYC-based personal trainer Chanice Taylor about the impact of strength training now for your future self.