Looking for a tough weighted vest that won’t bankrupt you? This no-nonsense vest from Gravity is suited to multiple disciplines ...

Strength training has a host of benefits for women. Give it a try with our tried and tested pick of the best dumbbells and ...

Learn how adding speed workouts to your half-marathon training can help you save time and build the endurance you need for ...

It's the ultimate longevity workout. If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug ...

Russell generally trains at the gym and spends most of her time in the free weights section. Focusing on specific training ...

That’s why we created a whole new hybrid workout plan with Pilates x Lift: a first-of-its-kind mashup from Men’s Health and ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

Whether you’re out for a hot girl walk or scrolling through TikTok, you might be spotting more and more women sporting a weighted vest during physical activity. The trend has taken off as a simple way ...

I’ve been thinking a lot about shoshin lately, the Japanese word for “beginner’s mind.” I first wrote about it here, after learning the word from a guest on my podcast Fifty Words for Snow. My co-host ...

Michele Governale receives funding from the MacDiarmid Institute for Advanced Materials and Nanotechnology. Ulrich Zuelicke receives funding from Te Whai Ao - Dodd-Walls Centre for Photonic and ...

Before starting against each other, Jesús Luzardo and Aaron Nola warmed up side by side in the home bullpen on Wednesday night. They each pitched three scoreless innings in the seven-inning Phillies ...