In this edition of “Highway to Health – Studies in Brief,” we explore three new research findings: A meta-analysis shows how ...

While ageing is inevitable, there are lifestyle choices that can be made to reduce your risk of ageing badly ...

Many struggle to lose weight despite doing everything right, but fitness coach Rachael Attard says hidden hormone imbalances ...

CARRYING extra weight has long been linked to several different diseases. But now, new research shows where your fat sits on ...

Tamannaah Bhatia's fitness coach Siddhartha Singh shared three common workout mistakes that can trigger spikes cortisol and ...

Consider it your chance to get the first look – and the final say – on all of GLAMOUR’s content. We, and our partners use ...

Frasers Group plc has opened the doors to its highly anticipated new three-story 90,000 sq.ft flagship store in Liverpool, bringing together Sports Direct and ...