Walk around southern New England long enough and you're bound to run into the UFC's biggest and baddest active superstar.

Acidic foods (with a pH of 4.6 or lower) are generally safe to consume as part of a healthy, balanced diet. However, they may trigger symptoms for people with certain health conditions. With ...

Foods that promote gut health can feed good bacteria or add more helpful bacteria to the gut. Less healthful foods may promote gastrointestinal problems or damage gut bacteria. The effect of ...

People with insulin resistance may also wish to limit sugary drinks and highly processed foods. Insulin resistance occurs when the body’s cells cannot use insulin effectively. Insulin is a ...

Foods high in sodium may not always be so easy to spot. Even if you never reach for the salt shaker, you probably eat more sodium than you realize. More than 70% of the sodium in our diets comes from ...