Bodybuilding legend Jay Cutler used pyramid sets and mind-muscle connection to build his legs during his latest workout at 52 ...

Tom Brady celebrates Nahshon Wright's overlooked season, highlighting his game-changing turnovers. Despite injuries, this ...

TV presenter Josie Gibson, 41, shares the simple three-move workout formula keeping her strong, energised and consistent, ...

Swans coach Dean Cox speaks to AFL.com.au's Cal Twomey about Sydney's pre-season, Charlie Curnow, the health of the list and much more ...