The world’s best cross-country skier knows her limits because she explores and pushes them every day.

This funny-looking move is more than social media fluff. The leg day staple can save your spine.

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Machine learning is the ability of a machine to improve its performance based on previous results. Machine learning methods enable computers to learn without being explicitly programmed and have ...

Planet Fitness is expanding rapidly with a goal to have 5,000 U.S. gyms. Peloton struggles post-COVID-19 pandemic, focusing on boosting profitability. Lululemon now partners with Peloton after ...

"It makes me sad when people feel they have an expiration date." ...

Her approach proves that keeping exercise simple and enjoyable is key ...

3 Queensland Academy of Sport, Centre of Excellence for Applied Sport Science Research, Brisbane, Queensland, Australia 7 Centre for Advanced Imaging, University of Queensland, Brisbane, Queensland, ...

It was typical of the misfortune that has plagued Jack van Poortvliet in recent seasons that the day after being named in ...

Swans coach Dean Cox speaks to AFL.com.au's Cal Twomey about Sydney's pre-season, Charlie Curnow, the health of the list and much more ...