The world’s best cross-country skier knows her limits because she explores and pushes them every day.

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

This funny-looking move is more than social media fluff. The leg day staple can save your spine.

Six-time Mr. Olympia Dorian Yates has aged like fine wine and continues to shock the younger generation of bodybuilders even at the age of 63. Just a few days ago, the former Mr. Olympia took to his ...

Skip the gym and work out in the comfort and privacy of home. From bikes to rowing machines to strength training equipment, we've tested the most popular smart home gym equipment to help you narrow ...

Planet Fitness is expanding rapidly with a goal to have 5,000 U.S. gyms. Peloton struggles post-COVID-19 pandemic, focusing on boosting profitability. Lululemon now partners with Peloton after ...

Machine learning is the ability of a machine to improve its performance based on previous results. Machine learning methods enable computers to learn without being explicitly programmed and have ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Correspondence to: Associate Professor Holmich Department of Orthopaedic Surgery, Amager University Hospital, Copenhagen DK-2300 S, Denmark; per.holmichah.hosp.dk A common soft tissue injury in sports ...

We put a wide range of woring machines through hands-on testing to find the standouts that deliver on comfort, durability and overall performance. From space-saving models built for quick workouts to ...