Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...

Not only did Mike Evans miss the last three games with a hamstring problem, but Emeka Egbuka hurt his own hammy last week.

The Cherry and Whites, who were missing 15 players going into last weekend, suffered their fourth consecutive loss in the ...

A blend between a squat and forward fold stretch, this will give you a lovely stretch through the spine, hamstrings and get ...

Slow muscle aging with 10 smart strength moves, plus coaching tips for protein, recovery, and steady progress.

San Francisco lost Brendel to a hamstring injury and Green to a toe injury. Typically, hamstrings will be multiple-week ...

If you spend a lot of time sitting at a desk or in a car, and not a lot of time exercising, you’re likely to experience aches ...

A bad Tennessee Titans season got worse on Sunday. With the New England Patriots and former head coach Mike Vrabel in town, the Titans lost their best player to injury. Three-time Pro Bowl defensive ...

Predator: Badlands is a stand-alone film but, according to Rosenblatt, it “takes place after everything that we know from the ...

RB  Josh Jacobs  (illness/calf) is a game-time decision for Sunday's game against the Cardinals, NFL ...

Tampa Bay Buccaneers wide receivers Mike Evans and Emeka Egbuka -- both dealing with injured hamstrings -- are officially ...

With a banged up wide receiver core, Baker Mayfield and the Tampa Bay Buccaneers just received a surprising update on one ...