There are four basic reflexology techniques you need to learn. These actions are creeping, rotating, spinal friction and achieving the right pressure when carrying out hand reflexology. The techniques ...

The uterus or womb reflex lies on the outside of your wrist right at the top, just below your thumb. Because this area is quite delicate, press this 'reflex'; with the middle finger of your other hand ...

Washing your hands with soap and water is the gold standard for hygiene and killing germs, but sometimes you need a quick clean when a sink is nowhere in sight. Yes, I’m talking about holding onto an ...

The persistent bruise on the back of President Donald Trump's right hand was again clearly visible this week, setting off another round of speculation about his health. The bruise may be nothing more ...

With a masters degree in automotive journalism, Dino has a forensic knowledge of the car industry and works closely with our lab to find the best (and worst) models. Buying a used car can be an easy ...