Join us on a journey to master the art of handstands with this comprehensive practice session. Perfect for yoga enthusiasts, ...

A national-level boxer and a professional athlete, Tridev spent 1.5 years transforming Kartik from 39% to 7% body fat to ...

He turned his passion for movement into Dubai’s homegrown fitness brand touching lives ...

The Illusion of “Harder is Better” Scroll through social media, and you’ll see no shortage of impressive stunts - one-legged overhead squats on a wobbling BOSU ...

Dear Aries, this week calls for balance and structure. Reflect on what truly deserves a place in your life and what must be ...

One bite of those legendary bangers and mash, and you’ll understand why people willingly cross county lines and brave Indiana traffic – some journeys are worth every mile when there’s exceptional food ...

Tribuneindia.com invites contributions to SHAHARNAMA. Share anecdotes, unforgettable incidents, impressionable moments that ...

I challenged myself to develop the strength, balance, and control needed to perform a handstand push-up in just 60 days. This ...

At 55, Saif Ali Khan is redefining fitness with a surprisingly simple routine. His secret? 3 powerful yoga poses revealed by ...

Sharing throwback pictures of Saif doing her 'signature flexibility poses', Rupal wrote in her caption, “This is how Saif Ali Khan had built his legendary strength and agility... watch as Saif masters ...

At 55, Saif Ali Khan credits yoga for his ageless strength, balance, and calm focus—blending mindfulness, flexibility, and power to stay timeless on and off screen.

Steve Watkins used to love his life working as tennis coach, playing golf and cycling in his spare time and socialising. But now he’s barely able to leave the house alone, can no longer work and finds ...