Cast to Handstand! This in-depth session is perfect for gymnasts and fitness enthusiasts looking to master the transition from a cast position to a perfect handstand. Discover essential techniques, ...

Discover the art of mastering the yoga handstand with this engaging short video. Dive into detailed guidance on executing a ...

The handstand is one of those hero-level moves that requires your strength and balance to be on-point, and also happens to look pretty damn cool, whether you're Britney Spears or MMA fighter Georges ...

For those of you keeping track of things Olympic gold medalist and world champion gymnast Simone Biles can't do, it's time to remove another item from that list. On a video Biles posted on Twitter ...

Above Average Joe Clay Skipper has been doing yoga for a few years, but he's never been able to do a handstand. Is it something he can figure out or will it always be beyond him? So we challenged Clay ...

Simone Biles may not be going for more gold this summer, but she's blown away the competition in a viral handstand challenge on social media. Biles posted this challenge to Twitter, as she held a ...