Keep it simple for best results. Dr. Batra recommends using a gentle cleanser and lightweight, oil-free moisturizer twice ...

Smoking. Too much junk food - and not enough exercise... certain habits are well-known drivers of chronic illness and act ...

Christa Sgobba, SELF’s director of food and fitness, has worn Reebok Nanos for years. They’re reliable gym shoes that help ...

Dakota Johnson rarely puts a foot wrong on the fashion front. For the recent Materialists press tour, the actor sported an ...

Tracy McGrady details how he once almost joined the Chicago Bulls and teamed up with Michael Jordan at the beginning of his ...

A dog's attempt to work out with his owner during a training session has gone viral in a hilarious clip. Bri Schneider, 31, and her husband, Zeke, 34, live in St Petersburg, Florida, with their adored ...

Need a hand perfecting your pilates form? It all starts with what you wear! Read on for WHO's edit of the best Pilates ...

And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

Discover the story of the Murph Challenge, a grueling workout honoring Navy SEAL Michael P. Murphy, and how it became a ...

The common 10,000 steps per day fitness goal has ‘no scientific basis’, a 2023 study concluded – but senior fitness writer ...