Keep it simple for best results. Dr. Batra recommends using a gentle cleanser and lightweight, oil-free moisturizer twice ...

Smoking. Too much junk food - and not enough exercise... certain habits are well-known drivers of chronic illness and act ...

Dakota Johnson rarely puts a foot wrong on the fashion front. For the recent Materialists press tour, the actor sported an ...

Need a hand perfecting your pilates form? It all starts with what you wear! Read on for WHO's edit of the best Pilates ...

And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

Discover the story of the Murph Challenge, a grueling workout honoring Navy SEAL Michael P. Murphy, and how it became a ...

The common 10,000 steps per day fitness goal has ‘no scientific basis’, a 2023 study concluded – but senior fitness writer ...

A new bathing experience called Basin Glacial Waters will open at Fairmont Chateau Lake Louise in Alberta, Canada, later this ...

Comfort: Your ankle weights should fit well and feel comfortable against your skin. Look for sets with adjustable straps that ...

Russell Wilson is learning that first-hand. If he delivers some wins, he'll only become more popular, but in the meantime, ...