The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...

Every year, the NFL Combine features impressive workout performances, and the 2025 event was no different. Several 2025 NFL Draft prospects showed their athleticism far exceeds NFL standards. But are ...

This six-move core and cardio workout from fitness trainer Kyle Knapp is full of novel twists on classic exercises like planks and sit-ups, and is sure to introduce something new to your training if ...

With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

We researched and spent time with a number of top-rated pairs to find the best workout shoes for women in 2025, prioritizing ...

The Pasadena Senior Center will honor the 100th birthday of Jesse Evans, a beloved and dedicated member of the Pasadena ...

The 2025 free agency period in the National Football League is well underway. Even with some of the bigger names returning to ...

The exit of Jeremy Senior the former Vice President of Consumer at Samsung Australia has the industry talking, from “Who is replacing him” to “why is he out” to retailers claiming that ...

Every year, the NFL Combine features impressive workout ... are they a good fit for the Miami Dolphins? We know the Dolphins love players with speed on offense, and the team has holes at every ...

In 1974, a local group of IBM engineers started an exercise group to stay fit and limber. It’s now been more than five ...

New research found that “weekend warriors” who cram their exercise into one or two days have similar levels of body fat as ...