Comfort: Your ankle weights should fit well and feel comfortable against your skin. Look for sets with adjustable straps that ...

Russell Wilson is learning that first-hand. If he delivers some wins, he'll only become more popular, but in the meantime, ...

Early Amazon Prime Day deals are here, and our editors have found major savings on must-have athleisure and sneakers. From ...

In this year’s State of the Industry report, experts share how the sports and protein drink market appeals to more than just ...

The Bears like to use its defense to get easy baskets including some transition threes. Samons is used to playing that style ...

The small atmosphere and closeness of future football teammates helped the Cardinals' right guard commit to play for the ...

Jacob Capin is podium-topping and medal-collecting on the weekends, and he’s an assistant professor of physical therapy at ...

Sports skirts; tennis skirts; skorts - whatever you choose to call them, they’re all the rage right now. It’s clear to see ...

Vibration plates aren't the fitness revolution that TikTok makes them out to be. They won't replace proper exercise, dramatically reshape your body, or serve as a shortcut to health. However, they may ...

Do you know Devlan Daniel? Get to know Ohio's top baseball recruit who's switching to quarterback after a 2,000-yard rushing ...

Kentucky women’s basketball may have fewer players than last year, but its newfound depth could be key to a successful second season under Kenny Brooks.