Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

Menendez wants to expand the agency by getting a physical location and continue to best represent the LGBTQ+ community as we ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always ...

The music producer Prince Kaybee recently shared his fitness progress on his social media page with his followers who had ...

Local personal trainer Anna McGee has found her niche in the fitness world. She coaches women who are 45 and older ...

Canadians aged 15 and over run, swim and cycle more than they do any other sport; and the fastest-growing fitness trend of ...

The gym cost $43 million and includes 100 workout stations, but it's just for special operations students at Fort Liberty, ...

Peloton instructor Adrian Williams discusses the merits of strength-building and simplifying your workout goals.

Discover how planks strengthen your core, improve posture, and elevate your fitness routine with simple, effective strategies ...

Rohit Sharma has dropped a huge update on the star pacer's fitness, as ICC Champions Trophy 2025 is merely 14 days away. Read ...

Cristiano Ronaldo remains in superb shape at the age of 40 and there is one key secret to his incredible longevity. The ...