Fueled by açaí flowers, a bee's resin once used for war wounds is now evolving as a new ingredient for cosmetics.

If you have a scratchy sore throat, try a spoonful or two of Mānuka honey. As noted in a 2017 article published in the ...

Aloe vera ice cubes provide refreshing relief to dry, irritated skin. Just pour fresh aloe vera gel into an ice cube tray ...

For sensitive or irritated skin, acacia honey can be a soothing agent. Its anti-inflammatory properties help calm irritation ...

Water is essential for life but the temperature you drink it at can make a remarkable difference. While cold water refreshes, warm water works like therapy for your body ...

Mix equal parts sugar and melted coconut oil. Massage on damp legs in circular motions for 2–3 minutes. Add 1–2 drops of ...

Honey can be delicious and medicinal, but not if you heat it up. To know why Ayurveda says no to drinking warm water with ...

Immunity shots are drinks containing ingredients such as ginger, turmeric, lemon, and honey that benefit overall health when combined with a healthy lifestyle.

If you want to understand which juicy fruit, apples or oranges, can support your immunity during flu season, here is a ...

Lenore Cangeloso, L.Ac. M.S.A.Om. Acupuncture / Herbal Medicine Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from ...

If you’re looking to ease inflammation, tame everyday aches, or simply feel more comfortable in your body, these nourishing ...

Medicinal mushrooms have increased in popularity over the past few years, and for good reason. Reishi mushroom is ...