Foods that support immune health, like citrus fruits, fatty fish, and leafy greens, contain immune-boosting nutrients like zinc and vitamins C, D, and E.

Traditional Indian winter drinks like Sheera, Raab, and turmeric milk offer a nutritious way to stay warm and healthy. These ...

Aloe vera ice cubes provide refreshing relief to dry, irritated skin. Just pour fresh aloe vera gel into an ice cube tray ...

Four simple DIY sugar-coconut scrubs to exfoliate and revive dry winter legs naturally.

Fueled by açaí flowers, a bee's resin once used for war wounds is now evolving as a new ingredient for cosmetics.

Immunity shots are drinks containing ingredients such as ginger, turmeric, lemon, and honey that benefit overall health when combined with a healthy lifestyle.

Flu and seasonal infections can be effectively controlled through a structured yoga routine that boosts lung capacity, clears ...

What's the buzz about Mānuka honey?

It's estimated that one in five people in the UK - about 14million - are affected by mouth ulcers at various points ...

Water is essential for life but the temperature you drink it at can make a remarkable difference. While cold water refreshes, warm water works like therapy for your body ...

The human body experiences various health problems because of inflammation, which can lead to joint pain, heart disease and ...

Animal notes in perfumery refer to scents originally obtained from animals, which contribute richness, warmth and sensuality ...