How understanding readiness for change and embracing imperfections can help you break free from old habits, overcome ...

DEAR ANNIE: I have been married for almost 20 years and have a 6-year-old daughter. I suffered an injury I was unaware I had ...

The increase in boat tours around the Fernando de Noronha archipelago has been disturbing spinner dolphins, causing them to ...

Happiness isn’t just about external circumstances—mindset and habits shape it and how we approach life. While some people ...

The transition into daylight saving time can disrupt your sleep routine, leaving you feeling tired and out of sync.

It is an ideal major for students interested in public/community health practice, health behavior research, program planning ... certification. Since degree plans change periodically, students will ...

Brian Fritz, president of Independence Health’s Westmoreland, Latrobe and Frick hospitals, said an adolescent behavioral health unit is expanding from 11 to 23 beds at the Latrobe facility.

DBT places a priority on acceptance and change. It helps people with intense emotions to move away ... it is an effective treatment for many other mental health disorders. If you are interested in ...

“You need brakes in your car; otherwise you’ll drive off a cliff,” says Bobinet. The same goes for our behavior, she says: It ...

With this new offering, Noom is dedicated to improving menopause care and supporting women's long-term health at every stage ...

During my two decades of service in military medicine, I saw the extraordinary demands on U.S. service members. Our military ...

A recent study published in the journal Current Biology found that some saltwater crocodiles in Australia face changes in ...