Good Housekeeping on MSN

How a SAD Lamp Helped Boost My Mood This Winter

Besides helping with seasonal depression in fall and winter, they can boost energy levels, plus improve sleep.
BlackDoctor.org

7 Questions to Ask Before Buying One More Supplement

Walk down any health aisle (or scroll through your favorite wellness influencer’s page), and it’s clear: the supplement ...
News-Medical.Net

Treating sleep apnea can lower Parkinson’s disease risk

Researchers report that obstructive sleep apnea increases the risk of Parkinson’s disease however, this risk can be ...
Verywell Health on MSN

The Best Time of Day to Take Vitamin D

Medically reviewed by Melissa Nieves, LND Key Takeaways It may be best to take vitamin D in the morning because taking it at ...

Winter Sleeping Tips

Find Winter Sleeping Tips Latest News, Videos & Pictures on Winter Sleeping Tips and see latest updates, news, information from NDTV.COM. Explore more on Winter Sleeping Tips.