When it comes to superfoods, few things pack as much punch as berries. These compact, colorful fruits have earned their spot in kitchens worldwide, celebrated for their vibrant flavors and impressive ...

When it comes to superfoods, few things pack as much punch as berries. These compact, colorful fruits have earned their spot in kitchens worldwide, celebrated for their vibrant flavors and impressive ...

From their delicious summery taste to their numerous health benefits, there are lots of reasons to make the most of strawberry season… This year, Wimbledon takes place 1–14 July and during the ...

celebrated for their vibrant flavors and impressive health benefits. But with so many options — blueberries, strawberries, blackberries, raspberries and even sometimes less-known choices like ...

Dogs and strawberries make a great combination! Not only do many dogs enjoy the sweet taste and tangy aroma of strawberries, but these small red fruits also provide a range of health benefits. Before ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Berries like blueberries, blackberries and raspberries are packed with healthy nutrients. (Getty Images) ...

Although more studies on the health benefits of consuming yogurt are ... Here are a few ideas: Add chopped strawberries (1/4 cup) and 1/8 teaspoon of vanilla extract to 6 ounces of plain yogurt ...

These protect cells against oxidative damage and inflammation. Lastly, alpha-hydroxy acids (AHAs) are important for cell ...

The superfood can help fight acne, lower cholesterol, and even reduce the risk of cancer, according to scientific research ...

Cabbage is a cruciferous vegetable, with potential health benefits from the intake of these types (cabbage, as well as broccoli, kale, and others) including a lower risk of diabetes, cardiovascular ...