Ireland’s annual strawberry crop is more than 8,000 tonnes every year. Their delicious tartness comes from ellagic acid, which has been shown to potentially have a role in starving cancer by cutting ...

Popeye is known for gaining superhuman strength from a gulp of spinach. But there is a myth as to why the cartoon hero’s creator chose the leafy green.

Broccoli based juices are a rising trend in athletics circles with British long-distance runner and Olympian Emile Cairess ...

NAD plus is a popular supplement lauded for its reported anti-aging benefits, but does it really work? We asked the experts.

Vegetables are another great source of hydration. Reach for lettuce, cabbage, bok choy, celery, cucumber, and spinach, which all contain 90% to 96% water. Other good options are avocados, carrots, and ...

There's a latte to know about whether or not coffee grounds are good for plants–luckily for you, we have answers.