Metabolic health involves multiple systems in the body, from regulating blood sugar to cholesterol. Dietitians say blueberries are the No. 1 fruit for better metabolic health, thanks to their high ...

NACOGDOCHES, Texas (KTRE) - The Serenity Garden at the Brown Family Health Clinic has a new addition. Art students at Nacogdoches High School with the help of their teacher Maranda Marshall painted a ...

Eating more fruit could help protect lungs from air pollution damage, particularly in women. Researchers point to antioxidants and anti-inflammatory compounds in fruit as possible defenses against ...

The fourth and final student loan payments for the first 780 Hawaii health care workers has been delayed but are now expected by the end of October, or at least the end of the year, according to the ...

A popular brand of frozen fruit has recalled two of its products over the potential presence of metal. Tru Fru, LLC recently announced that its third-party manufacturer, Georgia Nut Company, is ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Research shows a clear association between eating too much table sugar and higher risk for tooth decay, Type 2 diabetes, obesity and cardiovascular disease. An answer for some has been to use more ...

Mangos, often dismissed as too sugary, may hold hidden benefits for those at risk of diabetes. A George Mason University study found that daily mango eaters showed better blood sugar control and less ...

Calcium is a star mineral in milk, yogurt and cheese, but many people don’t get enough of this nutrient important for strong bones. The Dietary Guidelines for Americans list calcium as one of the ...