Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health. By Alice Callahan Have Americans ever been more interested in their insides? Our ...

This year’s flu season is marked by the new “super flu” variant, and it’s certainly living up to its name. The US is experiencing its highest infection rate in nearly three decades, according to flu ...

Master the frontside snap with this ultimate surfing tutorial. From foot placement and weight transfer to timing and board control, we break down each step so you can add power and style to your turns ...

A detailed look at building a Gonk Droid inspired by the Star Wars universe. Republican, Democratic strategists react to new poll on Trump's Greenland bid Philippines detects nuclear radiation off ...

Talking with a doctor or dietitian during a flare provides personalized dietary guidance. Anti-inflammatory foods, such as chia seeds and salmon, can ease symptoms like diarrhea and abdominal pain.

You may want to be smart, and therefore, you do a few things you believe will improve your intellect. You read books, you watch TED talks, or you spend more time with the brilliant people around you.