Registration for the 15th Annual Healthiest State Walk is now open, the Iowa Healthiest State Initiative has announced. On Oct. 1, thousands of Iowans across the state will participate in organized ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Discover 7 nutrient-packed soups that curb hunger, boost energy, and keep you feeling satisfied long after your bowl is empty.

From starring movie roles to dramatic art, Park Hyatt hotels are designed to impress. Experts from five of its newest hotels ...

If you are looking for ingredients that are going to pack a nutritious punch when it comes to adding value to your recipes, you are in the right place. These picks have major health payoffs, and we've ...

MANITOWOC – Healthiest Manitowoc County is encouraging local schools to participate in National Walk and Roll to School Day on Wednesday, Oct. 8, according to a community announcement. The event aims ...

They may be small, but seeds pack a nutritional punch. “Seeds are rich in fiber, healthy fats, and plant-based protein, making them a great addition to a balanced diet,” says Jenna Gorham, RD, a ...

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Canned foods are convenient, cheap and shelf-stable. It's always a good idea to stock a variety of canned goods in your pantry, but they aren't just a last resort or doomsday staple. Canned foods can ...