What if, instead of fighting it, you embraced your naturally gray hair and let it be the fabulous, low-maintenance crown it ...

Wondering which vitamins and minerals are key for healthy aging? We talked to experts and this is what they said. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

With that in mind, in addition to diet, Noom emphasizes sleep, movement, healthy aging and metabolism ... daily dose of laughter (in the form of a cartoon). Noom recommends weighing yourself ...