TODAY nutritionist and health expert Joy Bauer stops by Studio 1A to put Craig Melvin, Dylan Dreyer and Laura Jarrett to the ...

Lentils are having a moment, and for good reason. These tiny but mighty legumes are packed with protein, fiber, and a whole lot of versatility. Whether you’re whipping up a quick weeknight dinner, ...

Although they are both creative cooks, Joelle is the one who is in the kitchen at 4 a.m. each day preparing soups and baking ...

A comforting bowl of broth-based soup is already one of the best foods for weight loss—and now there’s a tasty way to take it to the next level. The secret: Add beans, peas or lentils, and you end up ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

If chicken is not already cooked, cook with a little salt and pepper on a grill or in a skillet with 1 tsp oil. Chop up your ...

With a bit of the luck of the Irish, bad weather will pass us by this weekend so we can paint the town green with good food, good friends and a little bit of St. Patrick’s Day revelry. That’s the way ...