Looking for a comforting, healthy meal that’s both easy to prepare and bursting with flavor? This Fire-Roasted White Bean Soup combines the smoky depth of fire-roasted tomatoes with the creamy ...

Lentils are having a moment, and for good reason. These tiny but mighty legumes are packed with protein, fiber, and a whole lot of versatility. Whether you’re whipping up a quick weeknight dinner, ...

TODAY nutritionist and health expert Joy Bauer stops by Studio 1A to put Craig Melvin, Dylan Dreyer and Laura Jarrett to the ...

A comforting bowl of broth-based soup is already one of the best foods for weight loss—and now there’s a tasty way to take it to the next level. The secret: Add beans, peas or lentils, and you end up ...

Nigel Slater's budget-friendly bean soup is healthy and filling. Chop and change the ingredients for your favourite vegetables and beans. This meal provides 183 kcal, 6g protein, 18.5g ...

This creamy butter bean soup with mixed veggies is quick and easy to make and freezes well. Image credit: McCain This creamy vegetable and butter bean soup is the ideal meal for busy weekdays.

Here are some recommendations for healthy iftar meals that can help maintain a nutritional balance during Ramadan.

you'll find them prominently featured in an array of soups and salads. The bean packs healthy benefits as well – they are high in protein and fiber and low in fat!

A thick creamy tomato soup that kids will love – with the bonus that it's made with cheap and healthy ingredients that are easy to buy (and you probably already have some of them in the cupboard).