Engaging with healthy lifestyle behaviors, including a healthy diet and physical activity, was associated with better outcomes among patients with multiple sclerosis (MS). “Although prior ...

The benefits gained with higher lifestyle scores may be associated with the positive influence of heart disease risk factors on the aging of the body and its cells, finds a new study in the Journal of ...

Having healthy self-respect isn't just about knowing your worth; it's about setting boundaries and understanding what behaviors you won't accept from others. It's about honoring yourself enough to ...

Engaging in self-stimulatory behavior, or “stimming,” is often associated with autism and ADHD. But everyone stims to a ...

The benefit of better heart health may be associated with the positive impact of heart healthy lifestyle factors on biological aging (the age of the body and its cells), according to new research ...

The benefits gained from better heart health may be related to a process involved in the aging of the body and its cells, researchers found in a study of more than 5,000 adults with a mean age of 56 ...

Healthy movement behaviors support young children's physical, mental and social development, and shape lifelong habits. These habits include engaging in physical activity, reducing sedentary screen ...

Please provide your email address to receive an email when new articles are posted on . Healthy behaviors during adolescence may improve the trajectory of CV health into early adulthood. The ...

As people make their resolutions for 2015, two new studies — which show that curbing alcohol consumption, adding more plant foods to the diet, and losing excess weight can help reduce the risk of ...