Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Trying to study while constantly switching between tabs, chats, and videos reduces productivity. Students should practice ...

Health officials across the Finger Lakes Region have launched a new media campaign to combat rising rates of cancer and ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

Intuitive eating may support metabolic health, reduce binge eating and lower stress around food. The focus is not weight loss ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

"As with anything else, a healthy balance of independence and being able to ask for help when you've really given it good ...

Dr. Marissa Alejandria, the incoming executive director of the University of the Philippines (UP) - NIH during a forum on July 2, 2025, says adolescents need 'information, including age-appropriate, ...