A popular motivation strategy is to reward yourself for achieving your goals: “If I do my workout every day this week then I ...

Find out how certain behaviors might be holding back your personal development and learn how to break free from them to ...

HHS Secretary Robert F. Kennedy Jr. has claimed without scientific basis that SSRIs are as addictive as heroin and linked ...

The mental health effects of loving too much and how it can lead to unhealthy relationships. Uncover how to maintain balance ...

The need to address the chaos within sports fandom has never been more urgent. Recent initiatives by the Chinese Professional Football League Association call for a reflection on the unhealthy ...

Lies and constant anger in a relationship can be signs of deeper issues. Understanding the reasons behind these behaviors is ...

Much attention has been paid in recent years to life expectancy in the U.S., which remains lower than in many other ...

Reviewed by Laura Anderson Kirby, PhD Most parents like to think of themselves as fair. They always start out with the best ...

Browsing through a recipe, shopping for the ingredients, putting the ingredients together, and producing the finished product ...