Health apps, wearables, and interactive programs can help improve physical activity, diet, and weight outcomes for children ...

Online dating can feel like searching for a needle in a haystack, and sometimes that needle turns out to be a rusty nail.

If eating the same breakfast every day sounds dull to you, hear us out. Repetition at the start of your day can actually free ...

If you've ever felt like the only adult in your relationship—constantly managing someone else's emotions, walking on ...

When she used to visit her in-laws during the holidays, Dana Santas and her husband kept to their schedule and went to the ...

Long before the alarm sounds, many Americans lose quality rest to the quiet worries that surface after dark - whether about ...

New analysis of U.S. adults shows a marked gender gap in cancer-free life expectancy, shaped by smoking, poor diet, and ...

Instinctive parents are self-confident, following their gut instincts over outside parenting advice. Here's why instinctive ...

High-value women are hard to come by. While most women have traits that prove their value, not everyone can check all the boxes. Certain behaviors show if someone is truly a woman worth giving the ...

Having the highest levels of physical activity in midlife and late life was associated with a 41% and 45% lower risk of ...